Healthy Companions, Happy Companions
With a generous grant from the Y C Chan Charitable Trust, we were able to build a gym and fund a health champion who is our Health Living Coordinator. Working closely with our Health Care coordinator the team help our companions to use the gym equipment as well as engaging them in outdoor activities.
Health is at the heart of it
Giving our companions the opportunity to use our gym with it’s array of equipment, or taking to the forest for a walk, it’s all about getting that heart pumping and legs moving!
But it’s also about education, talking about what’s a good thing to eat and why and understanding the importance of exercise.
Healthy living, happy life.